Mark Freeman is a mental fitness trainer and human-centred design workshop facilitator based in Toronto. He is the co-founder of online mental health community Everybody Has a Brain, and is a Stanford Medicine X ePatient Scholar. Mark is focussed on leveraging technology and design to help others navigate the complex changes needed in improving and maintaining good mental health fitness.
Mark is the author of THE MIND WORKOUT (known as YOU ARE NOT A ROCK in the US), which has been licensed in over ten territories.
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