Self Care Club

Self Care Club consists of the duo, Nicole Goodman and Lauren Mishcon. Nicole is a certified women’s identity expert and coach, broadcaster and author while Lauren is a broadcaster and author who worked as a Birth Doula for 17 years supporting hundreds of women to achieve the positive birth experiences. 

The duo host the podcast, Self Care Club, which is part reality, part experiment. With self care becoming yet another overwhelming job for women, Lauren and Nicole debunk a self care practice every week, and report back on the results. From boundaries to medicinal mushrooms, coping with anxiety to cold showers, self love and body confidence and learning how to say ‘no’ there is no subject left uncovered and you get to decide what is worth investing your time and money in.

Their book, HAVE YOU TRIED THIS?, was published in February 2024.